ASST.PROF. PHORRAMATPANYAPRAT TONGPRASONG, Ph. D., FHEA UKPSF
January, 2025
Muster's Vision-Mission
VISION:
"ที่สุดแห่งปัญญาทุกขณะจิต"
(ความสูงสุดแห่งปัญญาและทุกขณะจิต)
Achieving "ultimate wisdom in every moment" is a profound aspiration, one that suggests a continuous state of enlightened awareness. Its less about a destination and more about a dedicated practice. Let's a breakdown of how to cultivate this state:
MISSION:
1. Foundational Practices:
Consistent Mindfulness Meditation:
-
This
is the cornerstone. Daily
practice trains Musts' mind to stay present, observe thoughts without
judgment,
and cultivate inner stillness.
-
Focus
on breath, bodily sensations,
or sounds to anchor yourself in the present.
-
Extend
mindfulness to daily
activities, turning ordinary moments into opportunities for awareness.
-
Living
a life guided by ethical
principles creates a foundation for inner peace.
-
Practicing
honesty, kindness, and
compassion reduces mental clutter and allows wisdom to arise.
-
Reflect
on Must actions and strive to
align them with Must values.
-
Engage
with teachings that promote wisdom and understanding.
-
Reflect
on these teachings and apply
them to your own life.
-
Cultivate
critical thinking and
question your assumptions.
-
Seek
out diverse perspectives that
can help broaden your own.
Cultivating Equanimity (Upekkha):
-
Learn
to observe experiences with detachment, without clinging to
pleasant ones or resisting unpleasant ones.
-
This
allows you to maintain inner peace in the face of life's ups and
downs.
-
Recognize
the impermanence of all things.
-
Cultivate
a genuine concern for the
well-being of all beings.
-
Practice
loving-kindness meditation,
extending feelings of goodwill to Mustself and others.
-
Compassion
opens the heart and allows
wisdom to flow.
-
Explore
the concepts of impermanence (anicca), suffering (dukkha), and
non-self (anatta).
-
These
insights can help you to see through illusions and gain a deeper
understanding of reality.
-
Study
the nature of consciousness.
Mindful Communication:
-
Speak
with intention, kindness, and
clarity.
-
Listen
deeply and avoid impulsive
reactions.
-
Use
words to promote understanding
and harmony.
-
Engage
in activities with full
awareness and intention.
-
Bring
mindfulness to Must work,
relationships, and daily tasks.
-
Strive
to act with wisdom and
compassion in every situation.
-
Regularly
reflect on Must experiences
and actions.
-
Identify
patterns of thought and
behavior that hinder Must progress.
- Learn from Must mistakes and strive to improve.
-
Patience
and Persistence:
Cultivating
ultimate wisdom is a lifelong journey. Be patient with Mustself and
persistent
in must practice.
-
Guidance
and Support:
Seek guidance from experienced
teachers and connect with supportive communities.
-
Integration:
The key is to integrate these
practices into Must daily life, not just to practice them in isolation.
-
Non-attachment:
Even to the idea of achieving
ultimate wisdom, non-attachment to the
outcome is important. Simply practice for the sake of
practicing.
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"WISDOM from the right view of - Thinking Circuit + Core Acting Circuit".
Tongprasong, P. (2024). Musters' Vision, Retrived from https://musterverse.dusit.ac.th/wisdom/mgt
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Contact:
Asst.Prof. Phorramatpanyaprat Tongprasong, PhD, FHEA
Suan Dusit University,
295 Nakhonratchasima RD., Dusit,
Dusit, BKK, Thailand 10300.
TEL. +6622445748
ผู้ช่วยศาสตราจารย์ ดร.ปรมัตถ์ปัญปรัชญ์ ต้องประสงค์
อาจารย์ผู้รับผิดชอบหลักสูตร
บริหารธุรกิจบัณฑิต
สาขาวิชาธุรกิจสร้างสรรค์และเทคโนโลยีดิจิทัล
มหาวิทยาลัยสวนดุสิต
เลขที่ 295 ถนนนครราชสีมา
แขวงดุสิต เขตดุสิต
กรุงเทพมหานคร 10300
โทรศัพท์ 02 244 5748
https://musterverse.dusit.ac.th/
phorramatpanypaprat_ton@dusit.ac.th
phorramatpanyaprat@gmail.com
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